Weigh In record (no journal entry) for 02 April 2021
|
92.4 kg
Lost so far: 3.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 59.58g | Prot: 74.23g | Carbs: 133.74g.
Lunch: Mandioca Frita, Feijão Carioca Cozido, Batata Inglesa Cozida, Peixe Empanado Frito. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Peixe Empanado Frito, Molho de Tomate Caseiro, Macarrão Integral Cozido. Snacks/Other: Café com Açúcar, Margarina, Pão Caseiro. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaqueline Brugnolli's Weight History
|