Weigh In record (no journal entry) for 02 April 2021
|
60 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
384 kcal
|
Fat: 11.64g | Prot: 30.36g | Carbs: 40.89g.
Breakfast: Brüggen Copos de Avena, Manzana, Espinacas. Lunch: Espinacas, Zanahoria, Plátano Maduro, Muslo de Pollo (sin Comer la Piel), Berenjena, Carrefour Queso Tierno. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|