Weigh In record (no journal entry) for 02 April 2021
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65.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 47.12g | Prot: 46.91g | Carbs: 123.33g.
Breakfast: Banana Prata, Sementes de Linhaça, Andorinha Azeite de Oliva Extra Virgem, Tomates, Panco Pão de Forma Premium. Lunch: Peixe Empanado Frito, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Esfiha. more...
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Losing 0.1 kg a Week
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