Weigh In record (no journal entry) for 02 April 2021
|
67 kg
Lost so far: 22.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 31.74g | Prot: 34.05g | Carbs: 35.45g.
Breakfast: Яйцо, Сыр Гауда, Хохланд Плавленый Сыр Сливочный, Delba Цельнозерновой Хлеб. Lunch: Суп Харчо, Сава Вяленое Мясо Свинина, Delba Цельнозерновой Хлеб. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mashenka.class's Weight History
|