Weigh In record (no journal entry) for 02 April 2021
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101.4 kg
Lost so far: 38.0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 118.03g | Prot: 80.56g | Carbs: 217.12g.
Breakfast: Banaan, Saint Alby Preskop in Tomatensaus, Kipsalade, Geroosterd Meergranenbrood. Lunch: Heinz Tomato Ketchup, Kesbeke Amsterdamse Smuluitjes, AH Gekruide Minikrieltjes, Bistro'vite Witloofrolletjes met Ham. Dinner: Meergranenbrood, Tomatensoep met Balletjes. Snacks/Other: Delidaele Groentenchips. more...
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Gaining 4.2 kg a Week
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