Weigh In record (no journal entry) for 27 March 2021
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108.6 kg
Lost so far: 30.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 73.91g | Prot: 83.61g | Carbs: 150.25g.
Breakfast: Boni Bloemen Honing, Boni Bananenchips, Chiazaad, Alesto Amandelnoten, Milbona Greek Style Yoghurt. Lunch: Kipsalade, Meergranenbrood, Tomatensoep met Balletjes. Dinner: Delicato Witloofrolletjes met Ham, Aardappelen (zonder Schil, met Zout, Gekookt). more...
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Gaining 58.8 kg a Week
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