Weigh In record (no journal entry) for 02 April 2021
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73.9 kg
Lost so far: 3.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 47.36g | Prot: 39.77g | Carbs: 116.46g.
Breakfast: Sugar, Coffee (Brewed From Grounds), Clover Valley Non-Dairy Creamer, Friendly Farms Unsweetened Vanilla Almond Milk, Millville Honey Nut Crispy Oats. Lunch: Happy Harvest Cut Green Beans, French's Classic Yellow Mustard, Bar-S Foods Classic Bologna, White Bread, Mission Restaurant Style Tortilla Chips. Dinner: Tomatoes, Margarine (Corn) , Baking Powder or Buttermilk Biscuit (Home Recipe), Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Aldi Black Angus Beef Chuck Roast Boneless. Snacks/Other: Dry Chicken Broth, Bouillion or Consomme, Water. more...
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Losing 1.9 kg a Week
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monkeyqueen61's Weight History
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