Weigh In record (no journal entry) for 01 February 2011
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128.7 kg
Lost so far: 0 kg.
Still to go: 60.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 February 2011:
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1552 kcal
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Fat: 41.96g | Prot: 89.33g | Carbs: 217.26g.
Breakfast: pepper jack cheese sticks, egg. Lunch: banana, silk, V-Fusion Pomegranate Blueberry 100% Vegetable & Fruit Juice, dark sweet cherries, peach, mango. Dinner: lightly sauced, great value chicken, Avocado Ranch Spread, marketside spinach, thin pork. Snacks/Other: fit & active sandwich, Women's One Daily With Calcium, Iron, and Zinc Dietary Supplement, Fiber Capsules, great value 90 calorie. more...
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3390 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Walking (moderate) - 5/kph - 10 minutes, Housework - 1 hour. more...
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