Weigh In record (no journal entry) for 02 April 2021
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49.7 kg
Lost so far: 0.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 28.90g | Prot: 62.33g | Carbs: 208.22g.
Breakfast: Soygreen, Kellogg's Corn Flakes, Dutch Lady Low Fat High Calcium Milk, 香蕉. Lunch: 鸡大腿肉（烧烤，油炸或是烤箱）, 炒鸡蛋（整个）, 番茄, 蘿蔔, 青菜, jasmine brown rice. Dinner: 猪肉包子, 草莓, Soygreen. more...
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Losing 0.7 kg a Week
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cocoleelw's Weight History
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