Weigh In record (no journal entry) for 02 April 2021
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88.4 kg
Lost so far: 15.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 69.64g | Prot: 53.20g | Carbs: 44.26g.
Breakfast: Koffie met Melk. Lunch: AH Magere Franse Kwark. Dinner: GIJS Verse Runder Rookworst, Chef Select Zuurkoolstamppot met Spekjes. more...
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Losing 0.7 kg a Week
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Willem 2's Weight History
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