verokacs's Journal, 02 Apr 21

Weigh In record (no journal entry) for 02 April 2021
79.8 kg Lost so far: 3.2 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:
534 kcal Fat: 15.33g | Prot: 61.33g | Carbs: 36.58g.   Breakfast: Café, Goya Queso Latino, Uvas Tipo Europeo, Muslo de Pollo (sin Comer la Piel), Carrefour Pan Eco Cereales con Avena. Dinner: SaludViva Monk Fruit, Goya Queso Latino, Ovonovo Claras de Huevo Pasteurizadas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
Losing 0.3 kg a Week

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verokacs's Weight History


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