Weigh In record (no journal entry) for 02 April 2021
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84.8 kg
Lost so far: 5.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 106.55g | Prot: 64.66g | Carbs: 187.02g.
Breakfast: Carrefour Toscaans Brood, Kwatta Choco Puur, Boni Ananasconfituur, Koffie met Melk en Suiker. Lunch: Delhaize Preskop, Prepare, Mosterd, Olijven, Koffie met Melk en Suiker, Kaas, Carrefour Toscaans Brood. Dinner: Quiche met Vlees of Vis. Snacks/Other: Lotus Frangipane Mini, Coca-Cola Coca-Cola Zero (Blikje), Whisky. more...
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Losing 0.0 kg a Week
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wipschutter's Weight History
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