Weigh In record (no journal entry) for 02 April 2021
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70.2 kg
Lost so far: 6.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 47.46g | Prot: 89.77g | Carbs: 108.81g.
Breakfast: Migros Cherrytomaten, Gurke (mit Schale), Lätta Original, Migros Urdinkelbrot, Coop Milchdrink Geschäumt mit Espresso . Second Breakfast: Alpro Soya Original . Lunch: Orangen, Coop Urdinkelbrot. Afternoon Tea: Alpro Soya Original , Oh! High Protein Mokka. Dinner: Coop Qualité & Prix High Protein Mozzarella , Migros Le Gruyère, Radieschen, Ei, Coop Naturaplan Bio Passata Di Pomodoro, Blumenkohl. Snacks/Other: Schokohase. more...
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Losing 3.5 kg a Week
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Crazy_Bolita's Weight History
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