Weigh In record (no journal entry) for 02 April 2021
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105.9 kg
Lost so far: 4.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 23.29g | Prot: 18.67g | Carbs: 64.23g.
Breakfast: Кофе с Молоком, Картофельное Пюре, Яичница. Snacks/Other: Киви, Яблоко Зеленое. more...
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Losing 2.1 kg a Week
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