Grey Gaya's Journal, 02 Apr 21

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Weigh In record (no journal entry) for 02 April 2021

53.5 kg Lost so far: 1.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:

768 kcal

Fat: 28.30g | Prot: 66.59g | Carbs: 61.50g. Breakfast: Greenfield Чай Чёрный, Хлебный Дом Деревенский Хлеб Подовый, Мясновъ Сыр для Жарки Сернурский Халумис 50%, Огурец (с Кожурой). Lunch: Салат Щетка, Куриная Грудка на Пару. more...

1893 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Grey Gaya's Weight History

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Grey Gaya's Journal, 02 Apr 21

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Grey Gaya's Weight History