Weigh In record (no journal entry) for 02 April 2021
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 75.24g | Prot: 59.84g | Carbs: 212.84g.
Lunch: Jordans Muesli Bio Céréales Complètes aux Fruits et Noix, Carrefour Lait Demi Écrémé. Dinner: Échalotes, Pain de Campagne Boulangerie, Vin Chardonnay, Oeuf Mollet, Puget Huile d'olive Vierge Extra Bio, Vinaigre Balsamique, Tomates, Avocat. Snacks/Other: La Boulangère Pain Muesli Céréales et Fruits. more...
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2197 kcal
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Exercise:
Crossfit - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Olivier75009's Weight History
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