Weigh In record (no journal entry) for 02 April 2021
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75.5 kg
Lost so far: 1.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 93.31g | Prot: 81.12g | Carbs: 64.07g.
Breakfast: Яйцо Куриное. Lunch: Хачапури, Красные Помидоры, Сладкий Красный Перец, Волков Шашлык из Шампиньонов Гриль. Dinner: Мясновъ Перепелка. more...
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Losing 5.3 kg a Week
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NadezhdaY's Weight History
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