Weigh In record (no journal entry) for 02 April 2021
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53.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 41.41g | Prot: 26.49g | Carbs: 94.56g.
Breakfast: Bakwan, Ceres Meses, Sari Roti Roti Tawar Gandum (2), Bakwan, Ceres Meses, Sari Roti Roti Tawar Gandum (2). Lunch: Telur Asin. more...
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Losing 4.2 kg a Week
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entiinwahyu's Weight History
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