Weigh In record (no journal entry) for 02 April 2021
|
97.2 kg
Lost so far: 10.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
2523 kcal
|
Fat: 138.90g | Prot: 112.40g | Carbs: 198.60g.
Dinner: McDonald's McFlurry Nature, McDonald's Nuggets (6), McDonald's Sauce Chinoise, McDonald's Sauce Moutarde, McDonald's 280 Original, McDonald's Sauce Creamy Deluxe, McDonald's Big Tasty, McDonald's Deluxe Potatoes (Grande). more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Benouille13's Weight History
|