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kerri2204
Journal
02 Apr 21
kerri2204's Journal, 02 Apr 21
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Weigh In record (no journal entry) for 02 April 2021
95.5 kg
Lost so far:
1.6 kg
.
Still to go:
25.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2021:
836 kcal
Fat: 22.52g | Prot: 36.98g | Carbs: 123.18g.
Breakfast:
Ого Мюсли Запечённые с Бананом, Варенье, Творожная Запеканка с Яблоками.
Lunch:
Борщ с Курицей.
more...
2275 kcal
Exercise:
ходьба - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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kerri2204's Weight History
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