Weigh In record (no journal entry) for 27 January 2021
|
51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
658 kcal
|
Fat: 26.58g | Prot: 35.79g | Carbs: 69.09g.
Breakfast: Tahu Goreng, Telur Rebus Lunak. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Rumah Makan Sederhana Daun Singkong, Nasi Putih. Dinner: Rujak. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|