Weigh In record (no journal entry) for 02 April 2021
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 20.76g | Prot: 35.89g | Carbs: 112.49g.
Breakfast: Pisang. Lunch: Diamond Susu UHT Rendah Lemak Tinggi Kalsium. Dinner: Sari Roti Roti Tawar (2), Sasa Sambal Ekstra Pedas, Kraft Quick Melt (Keju Cepat Leleh), Bernardi Smoked Beef. Snacks/Other: Martabak Telur. more...
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Losing 0.1 kg a Week
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risti123's Weight History
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