728065's Journal, 02 Apr 21

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Weigh In record (no journal entry) for 02 April 2021

59.9 kg Lost so far: 0 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:

898 kcal

Fat: 30.51g | Prot: 24.59g | Carbs: 156.86g. Breakfast: Увелка Хлопья Овсяные Традиционные, Solgar Omega 3 950 Mg, Пятерочка Сахар. Lunch: Prime Star Рис с Цветной Капустой. Dinner: Борщ Вегетарианский, Магнит Лепешка Среднеазиатская. more...

2446 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Google Fit - 23 hours. more...

Losing 5.6 kg a Week

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728065's Journal, 02 Apr 21

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