Weigh In record (no journal entry) for 02 April 2021
|
75.4 kg
Lost so far: 11.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 43.14g | Prot: 38.47g | Carbs: 126.54g.
Breakfast: Nina Farina Тараллини с Чесноком, Lotte Choco Pie. Lunch: Огурец (с Кожурой), Гречка Отварная, Нарезанная Ветчина (Обычная, Ок. 11% Жира). more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
knopa0489's Weight History
|