hott mama's Journal, 07 Apr 09

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Weigh In record (no journal entry) for 07 April 2009

70.3 kg Lost so far: 2.3 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2009:

1074 kcal

Fat: 23.38g | Prot: 26.63g | Carbs: 198.31g. Breakfast: Special K Cereal Bars - Strawberry. Lunch: apple, weight watchers cheese. Dinner: sprite, Cheeseburger. more...

1993 kcal

Exercise: Shopping - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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hott mama's Weight History

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hott mama's Journal, 07 Apr 09

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hott mama's Weight History