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aku ndak tau kenapa berat badan ku naik pelan"
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63.2 kg
Lost so far: 2.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 75.05g | Prot: 39.82g | Carbs: 173.81g.
Lunch: Indomilk Susu Kental Manis, Kismis (tanpa Biji), Tong Tji Teh Hijau, Tahu Goreng, Telur Rebus, Tempe Goreng, Tumis Kangkung, Pisang, Nasi Putih, Alpukat. Dinner: ABC Minuman Sari Kacang Hijau. more...
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Gaining 4.2 kg a Week
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suryani zhang's Weight History
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