Weigh In record (no journal entry) for 01 April 2021
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79 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 19.45g | Prot: 61.44g | Carbs: 218.60g.
Lunch: Salmón Rosado, Coca-Cola Coca-Cola, El Noble Empanada de Humita. Snacks/Other: Chocoarroz Alfajor de Arroz. more...
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Losing 1.4 kg a Week
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