Weigh In record (no journal entry) for 01 April 2021
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111.7 kg
Lost so far: 21.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 62.55g | Prot: 96.12g | Carbs: 176.36g.
Breakfast: Café. Lunch: Banana-da-Terra Frita, Subway Tomate, Repolho, Bife de Fígado, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Torta de Sardinha. Snacks/Other: Confiança Mortadela, Azeitonas Verdes. more...
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Losing 0.7 kg a Week
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Brenda Fanchiot's Weight History
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