Weigh In record (no journal entry) for 01 April 2021
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48.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 67.64g | Prot: 54.96g | Carbs: 401.86g.
Breakfast: Manzana. Lunch: Churrasco, Colun Queso Gouda Laminado, Lider Pan de Completo. Dinner: Merkat Aros Frutales, Nestlé Chocolate Trencito, Soprole 1+1 Choco Krispis, Lider Hallulla Especial, Ideal Pan de Molde, McKay Criollitas, Fruna Helado Crema, Costa Mini Chips Choc , Nestlé Yoghurt Batido Sabor Frutilla, Plátano, Great Value Mantequilla de Maní, Naranjas. more...
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1352 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Sleeping - 23 hours and 20 minutes. more...
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steady weight
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