Matty_7's Journal, 01 Apr 21

Weigh In record (no journal entry) for 01 April 2021
48.9 kg Lost so far: 16.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:
2394 kcal Fat: 67.64g | Prot: 54.96g | Carbs: 401.86g.   Breakfast: Manzana. Lunch: Churrasco, Colun Queso Gouda Laminado, Lider Pan de Completo. Dinner: Merkat Aros Frutales, Nestlé Chocolate Trencito, Soprole 1+1 Choco Krispis, Lider Hallulla Especial, Ideal Pan de Molde, McKay Criollitas, Fruna Helado Crema, Costa Mini Chips Choc , Nestlé Yoghurt Batido Sabor Frutilla, Plátano, Great Value Mantequilla de Maní, Naranjas. more...
1352 kcal Exercise: Bike Machine (Cycling) - 40 minutes, Sleeping - 23 hours and 20 minutes. more...
steady weight



     
 

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Matty_7's Weight History


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