Weigh In record (no journal entry) for 01 April 2021
|
101.4 kg
Lost so far: 3.4 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
|
1652 kcal
|
Fat: 130.37g | Prot: 97.84g | Carbs: 24.98g.
Breakfast: Tirolez Queijo Mussarela. Lunch: Aviação Manteiga com Sal, Carne de Vaca Moída (80% Magra / 20% de Gordura), Pepino (com Casca), Tomates Cereja, Vagem Cozida. Snacks/Other: Hortifruti Coco Fresco, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nduarte3's Weight History
|