luizagalf's Journal, 31 Mar 21

Weigh In record (no journal entry) for 31 March 2021
41.8 kg Lost so far: 5.2 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:
1710 kcal Fat: 84.71g | Prot: 69.99g | Carbs: 160.61g.   Breakfast: REWE Bio Frischkäse, Nestle Milchmädchen, Ja! Saure Sahne 10% Fett, Andechser Natur Bio Schmand, Икра Лососевая, Lyttos Griechisches Natives Olivenöl Extra, REWE Bio Weizen-Vollkornmehl, MinusL Milch Haltbar 1,5% Fett, Яйцо. Lunch: Alnatura Mandel Drink Ungesüßt, Swiss Delice Prussien Classic, Milfina Kräuterquark. Dinner: Heinz Tomato Ketchup 50%, Hans im Glück Süßkartoffel-Fritten, Hans im Glück Goldschmied. more...
461 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week



     
 

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luizagalf's Weight History


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