Weigh In record (no journal entry) for 01 April 2021
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42 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 84.82g | Prot: 85.64g | Carbs: 153.15g.
Breakfast: Помидоры, REWE Orangensaft, Swiss Delice Prussien Classic, Seeberger Vital-Kerne-Mix, Яйцо, Netto Natives Olivenöl Extra, Mike Mitchell's Pastrami, Dovgan Körniger Frischkäse Tworog, Петрушка, Kaufland Bio Bergkäse, Огурец (с Кожурой), Лимонный Сок, REWE Romana Salatherzen, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Ja! Saure Sahne 10% Fett. Lunch: Andechser Natur Bio Schmand, Aldi Tomaten Fein Gehackt, Ja! Brechbohnen, Clean Foods Teriyaki Sauce, Rinatura Bio Sesam-Samen Geröstet, Aldi Rinder-Gulasch, Netto Natives Olivenöl Extra, Bamboo Garden Soja Sauce, Болгарский Перец, Лук, Чеснок, Корица. Dinner: Lorenz Naturals Leicht. Snacks/Other: Dovgan Plombir Vanille, Lidl Croissant, Niederegger Marzipan Weißbrot, Alnatura Mandel Drink Ungesüßt. more...
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Gaining 1.4 kg a Week
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luizagalf's Weight History
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