Weigh In record (no journal entry) for 01 April 2021
|
94.7 kg
Lost so far: 3.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 59.68g | Prot: 51.79g | Carbs: 136.76g.
Breakfast: Kiwi, Bjorg Crousti Avoine Chocolat Bio, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Daco Bello Amandes Effilées, Bjorg Son d'avoine Bio, Taillefine Yaourt Nature 0%, Banane, Kellogg's Extra, Épi d'or Pain de Mie Complet (78g), Istara Ossau-Iraty. Dinner: Guyader Terrine au Saumon et Saumon Fumé, Carrefour Asperges Blanches, Concombre (Pelé), Cos ou la Laitue Romaine, Rustica Mélange de 4 Huiles Végétales, Vinaigre (Cidre), Épi d'or Pain de Mie Complet (78g). more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LauLau 2702's Weight History
|