Weigh In record (no journal entry) for 01 April 2021
|
76.2 kg
Lost so far: 2.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
390 kcal
|
Fat: 10.98g | Prot: 30.32g | Carbs: 44.38g.
Lunch: Brigadeiro, Filé de Frango Grelhado, Brócolis, Alface, Tomates, Lugen Semente de Chia. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alemarinhoo's Weight History
|