Weigh In record (no journal entry) for 23 December 2013
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49.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2013:
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1219 kcal
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Fat: 34.66g | Prot: 34.16g | Carbs: 191.16g.
Lunch: Poires, Haricots Verts. Dinner: Carottes. Snacks/Other: Brioche, Jacquet Pain de Mie Complet, Baguette, Nutella Nutella, Bjorg Muesli Avoine Chocolat, Carrefour Lait Demi Écrémé. more...
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1389 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 7 minutes, Calisthenics (heavy, e.g. pushups) - 1 minute, Housework - 2 hours, Resting - 12 hours and 52 minutes, Sleeping - 9 hours. more...
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Gaining 4.9 kg a Week
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fulllove's Weight History
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