Weigh In record (no journal entry) for 30 March 2021
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59.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 34.54g | Prot: 60.60g | Carbs: 38.42g.
Breakfast: Queijo Gouda ou Edam, Bauducco Biscoito Cream Cracker, Ovo (Inteiro). Dinner: Peito de Frango, Tomates, Repolho-Roxo, Pepino (com Casca), Alface, Ameixas. more...
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Losing 0.4 kg a Week
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Jujusong's Weight History
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