Weigh In record (no journal entry) for 01 April 2021
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58.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 32.74g | Prot: 60.73g | Carbs: 43.36g.
Breakfast: Queijo Gouda ou Edam, Bauducco Biscoito Cream Cracker, Ovo (Inteiro). Dinner: Tomates, Repolho-Roxo, Ameixas, Palmito, Repolho Verde, Pepino (com Casca), Peito de Frango. more...
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Losing 2.8 kg a Week
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Jujusong's Weight History
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