Weigh In record (no journal entry) for 01 April 2021
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100.4 kg
Lost so far: 44.6 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 34.62g | Prot: 123.05g | Carbs: 155.43g.
Breakfast: Latte Coffee, Blévita Milchreis & Zimt, Blueberries, Denner Skyr Nature. Lunch: Chiefs Protein Pudding Vanilla Drive, Fruit, Latte Coffee, Migros Cottage Cheese Nature. Dinner: Latte Coffee, Denner Magerquark. more...
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Losing 3.5 kg a Week
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Inishkin's Weight History
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