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E hoje começa a desgraça. Jantar natalício em casa da sogrinha.
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78.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2013:
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679 kcal
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Fat: 52.21g | Prot: 44.80g | Carbs: 5.35g.
Breakfast: Café Expresso. Lunch: Queijo de Cabra (Chevre), Azeite de Oliva Extra-Virgem, ovo. Snacks/Other: Fiambre Fatiado (Regular, Aprox. 11% de Gordura). more...
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Gaining 0.7 kg a Week
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Mad-Lisboa's Weight History
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