Weigh In record (no journal entry) for 01 April 2021
|
97.4 kg
Lost so far: 11.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1582 kcal
|
Fat: 69.79g | Prot: 49.59g | Carbs: 174.54g.
Breakfast: Béghin Say Sucre de Canne, Café. Lunch: Gü Ganache Chocolat, Crumble, Noix de Coco Séchée, Vin Rosé, Parmesan (Râpé), Fromage Bleu ou Roquefort, Salade Composée, Thiriet Galette de Pomme de Terre, Pain au Levain. Dinner: Andros Compote Pomme Mangue sans Sucres Ajoutés , Béghin Say Sucre de Canne, Carrefour Yaourt au Lait de Chèvre . more...
|
Losing 0.1 kg a Week
|
|
lolonel974's Weight History
|