smpex's Journal, 01 Apr 21

Weigh In record (no journal entry) for 01 April 2021
54.2 kg Lost so far: 2.2 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:
764 kcal Fat: 23.90g | Prot: 37.39g | Carbs: 94.26g.   Breakfast: Plátano, Hacendado Gelatina 0% Azúcar. Lunch: Lidl Hamburguesas Vegetarianas, Lidl Duchess Potatoes Crispy And Fluffy. Dinner: Cola Cao Cola Cao 0% con Leche Desnatada, Hacendado Pipas Gigantes con Sal, Mandarina, Hacendado Plátano, Hacendado Fresa o Freson. more...
Losing 0.6 kg a Week

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smpex's Weight History


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