Weigh In record (no journal entry) for 01 April 2021
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64.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 47.57g | Prot: 41.71g | Carbs: 89.18g.
Breakfast: Sucuk, Kızarmış Yumurta, Untad Tam Buğday Ekmeği. Lunch: Tulum Peyniri, Pancar Turşusu (Katı ve Sıvı, Konservelenmiş), Mevsim Salata. Dinner: Kapuska, Sütaş Ayran, Kremalı Mantarlı Tavuk, Alpella Çikolatalı Puding, Yeşil Elma (Arjantin)90Gr. Snacks/Other: Badem. more...
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Losing 1.2 kg a Week
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destsn42's Weight History
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