Weigh In record (no journal entry) for 01 April 2021
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67.9 kg
Lost so far: 7.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 54.74g | Prot: 43.41g | Carbs: 122.97g.
Breakfast: Meßmer Grüner Tee, Gouda oder Edamer, REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Ketchup, Gemischter Salat, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Grafschafter Balance Sandwich. Lunch: Alpro Sojajoghurt - Vanille. Snacks/Other: Lindt Goldhase. more...
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steady weight
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beautifulisdifferent's Weight History
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