Weigh In record (no journal entry) for 01 April 2021
|
84.7 kg
Lost so far: 21.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 35.40g | Prot: 34.57g | Carbs: 100.63g.
Breakfast: Arla Mild Yoghurt Passionsfrukt Grekisk, Fazer Runda Björn, Bregott Mellan, Scan Rökt Skinka. Lunch: Penne, Körsbärstomater, Vispgrädde, Blandad Sallad, Köttfärssås. Snacks/Other: Cookie med Chokladbitar i. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nykomling 39's Weight History
|