Weigh In record (no journal entry) for 01 April 2021
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59 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 48.18g | Prot: 64.87g | Carbs: 160.07g.
Breakfast: Tortilla Francesa, Café con Leche, Pan Integral Tostado. Lunch: Gallina Blanca Yatekomo Pollo, Durum. Dinner: Pompadour Delgaxan, Hacendado Gelatina 0% Azúcar. Snacks/Other: Hacendado Café con Leche Descafeinado. more...
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Gaining 0.2 kg a Week
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Danko1988's Weight History
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