Weigh In record (no journal entry) for 01 April 2021
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59.8 kg
Lost so far: 7.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 50.65g | Prot: 122.14g | Carbs: 186.60g.
Breakfast: Water, Dr. Oetker Bakpoeder, AH Kaneel, Ekoplaza Havermout, AH Banaan, AH Ei. Lunch: Lidl Fijn Volkorenbrood, Oké Jong 48+. Dinner: Kania Kippenbouillon, Gwoon Zilvervliesrijst, Bio+ Olijfolie, AH Excellent Japanse Teriyaki Saus, AH Cherrytomaten, AH Courgette, Nevo Taugé , AH Kipfiletblokjes. Snacks/Other: Kruidvat Pure Whey, Melkan Magere Franse Kwark. more...
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Gaining 1.4 kg a Week
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Wobbeltje!'s Weight History
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