Weigh In record (no journal entry) for 01 April 2021
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2909 kcal
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Fat: 63.77g | Prot: 170.03g | Carbs: 409.27g.
Breakfast: Buitoni Fette Biscottate Integrali, Yamamoto Iso-Fuji Gourmet Choco, Conad Piacersi Latte Scremato, Pane Bianco. Lunch: Mulino Bianco Pan Bauletto di Grano Duro, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Mondella Riso Arborio. Snacks/Other: Fage Yogurt Greco Total 0%, Banana. more...
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Gaining 12.6 kg a Week
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salvatoredevivo's Weight History
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