Weigh In record (no journal entry) for 31 March 2021
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120.8 kg
Lost so far: 5.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 42.23g | Prot: 71.69g | Carbs: 232.94g.
Breakfast: Nesquik Cacao, Carrefour Lait Demi Écrémé, Conserves de Confiture, Pain Blanc. Lunch: Aldi Jambon de Paris, Delicato Sauce Italienne à la Viande, Taureau Ailé le Basmati. Dinner: Oeuf (Entier), Bonduelle Taboulé au Poulet Rôti. more...
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Gaining 1.4 kg a Week
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lersteph's Weight History
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