Weigh In record (no journal entry) for 01 April 2021
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119.9 kg
Lost so far: 6.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 59.95g | Prot: 95.95g | Carbs: 328.16g.
Breakfast: Conserves de Confiture, Baguette, Carrefour Lait Demi Écrémé, Nesquik Cacao. Lunch: Pain Blanc, Semoule Cuite, Blanc de Poulet. Dinner: Amora Mayonnaise de Dijon, Thon, Oeuf (Entier), Pain Blanc. Snacks/Other: E.Leclerc Gaufre Liégeoise. more...
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Losing 6.3 kg a Week
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lersteph's Weight History
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