Weigh In record (no journal entry) for 23 December 2013
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69 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2013:
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274 kcal
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Fat: 11.35g | Prot: 10.38g | Carbs: 32.45g.
Breakfast: Kinder Молочный Ломтик, Шаурма, Кофе с Молоком и Сахаром. more...
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Gaining 0.4 kg a Week
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